Weigh In record (no journal entry) for 29 March 2021
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72.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 29.26g | Prot: 62.99g | Carbs: 145.15g.
Breakfast: Arcor Chocolate com Amendoim. Lunch: Fanta Fanta Laranja, Salada Vinagrete, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Bauducco Biscoito Recheado Sabor Chocolate, Milho Verde Cozido, Fanta Fanta Laranja, Milho Verde Cozido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 1.2 kg a Week
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malia1108's Weight History
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