Weigh In record (no journal entry) for 29 March 2021
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62.1 kg
Lost so far: 24.9 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 33.48g | Prot: 63.49g | Carbs: 143.44g.
Breakfast: Colun Yoghurt Batido Light, Frambuesas. Lunch: Zanahoria, Cebollas, Arroz Integral (de Grano Medio, Cocido), Garbanzos Cocidos. Dinner: Gullón Twins, Coliflor, Santa Rosa Queso Crema Light, Soprole Yoghurt Natural (155g), Zanahoria, Lechuga, Huevo Duro. Snacks/Other: Wild Protein Barra de Proteína Chocolate , Colun Yoghurt Light, Marco Polo Castañas de Caju. more...
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Losing 0.4 kg a Week
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Maria Jose Henriquez's Weight History
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