Weigh In record (no journal entry) for 29 March 2021
|
93.4 kg
Lost so far: 9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
239 kcal
|
Fat: 6.98g | Prot: 28.95g | Carbs: 15.63g.
Dinner: Carne de Panela, Arroz Branco (Cozido), Arroz Branco (Cozido). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helensrodrigues's Weight History
|