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1054 kcal
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Fat: 50.00g | Prot: 73.48g | Carbs: 79.96g.
Breakfast: Oyong, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Kraft Quick Melt (Keju Cepat Leleh), Roti Gandum. Dinner: Tempe Orek, Tahu, Ikan Kembung, Telur Rebus, Nasi Putih. more...
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1657 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Renatyana74's Weight History
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