Weigh In record (no journal entry) for 27 January 2011
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115.4 kg
Lost so far: 2.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2011:
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551 kcal
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Fat: 43.37g | Prot: 34.03g | Carbs: 3.67g.
Breakfast: egg, sausage. Dinner: italian sausage. more...
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Losing 1.6 kg a Week
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