william.viking's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
100 kg Lost so far: 1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1831 kcal Fat: 89.48g | Prot: 89.61g | Carbs: 181.31g.   Breakfast: Plátano Maduro, Patilla, Huevo, Queso Natural, Aceite de Girasol. Lunch: Gaby Queso Crema, Queso Natural, Plátano Maduro, Calabacín, Carne Molida. Dinner: Kraft Mayonesa, Plátano Maduro, Aceite Vegetal de Canola, Gaby Queso Crema, Pechuga de Pollo Hervida. Snacks/Other: Savoy Samba Maxi Fresa (32g), Alitas de Pollo con la Piel. more...
Losing 1.8 kg a Week



     
 

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william.viking's Weight History


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