Weigh In record (no journal entry) for 29 March 2021
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 18.77g | Prot: 78.73g | Carbs: 92.75g.
Breakfast: Huevo Duro, Evolution WP100. Lunch: Bolillo, Paella con Mariscos. Dinner: Electrolit Suero Rehidratante. more...
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Gaining 3.5 kg a Week
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Franciscoinguanzo's Weight History
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