Weigh In record (no journal entry) for 29 March 2021
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67.3 kg
Lost so far: 3.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 45.32g | Prot: 103.42g | Carbs: 127.12g.
Breakfast: Kokt Ägg, ICA Rökt Kalkon, Fazer Rågkusar, Morötter. Lunch: Fisksoppa. Dinner: Olivolja, Kokt Broccoli (Färsk), ICA Mozzarella, Pasta Carbonara. Snacks/Other: Jordgubbar, Olga Rönnberg Vassleprotein , Oatly Havremjölk. more...
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Losing 0.4 kg a Week
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Soflin23's Weight History
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