Weigh In record (no journal entry) for 29 March 2021
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68.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 53.68g | Prot: 79.04g | Carbs: 59.39g.
Breakfast: Окрошка. Lunch: Ceramont, Мёд, Сухие Семена Чиа, Творог 33%, Селянське Молоко 1,5%, Кофе. Dinner: Свинина Запеченая. more...
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Losing 1.4 kg a Week
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anya179506's Weight History
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