Weigh In record (no journal entry) for 29 March 2021
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 82.04g | Prot: 169.01g | Carbs: 306.78g.
Breakfast: Entrepinares Queso de Oveja, HSN Sports Amilopectina, ElPozo Jamón Curado, Ahorramas Espiga Plus Puro Trigo Ahorramas, Arla Queso Protein Delite, HSN Sports Evolate. Lunch: Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Incarlopsa Mini Taquitos de Jamón, Hacendado Arroz Basmati, Tortill sin Aceite y Jamon. Snacks/Other: Alipende Almendras Fritas, HSN Foods Mantequilla Cacahuete Orgánica, Bimbo Pan Thins 8 Cereales. more...
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Losing 0.7 kg a Week
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