Weigh In record (no journal entry) for 29 March 2021
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79 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 55.18g | Prot: 68.28g | Carbs: 133.81g.
Breakfast: Boiled Egg, Plantina Erwten Eiwit Poeder , Jumbo Kaas 20+ Jong Belegen, Banana, Zonnatura Bietensap, Pesto Sauce, Zonnatura Cranberrysap. Lunch: Leerdammer Belegen, Ekoplaza Rozijnen-Notenbrood, AH Kaneelpoeder, Pesto Sauce, AH Roomboter Ongezouten, AH Bruinbrood, AH Excellent Acacia Honing, Knorr Champignon Crème Soep. Dinner: Rose Wine, Smiths Nibb It. more...
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steady weight
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aylasusanne's Weight History
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