Weigh In record (no journal entry) for 29 March 2021
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 42.40g | Prot: 47.48g | Carbs: 169.90g.
Breakfast: Aknaz Burger Peynir, Susamlı Simit. Lunch: Sütaş Ayran, Mutfağım Lahmacun. Dinner: Altınkılıç Kefir. Snacks/Other: Badem, Hurma, Ülker Piko 5 Kırmızı Meyve Badem. more...
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Losing 0.7 kg a Week
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reyhan.sulu's Weight History
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