Weigh In record (no journal entry) for 29 March 2021
|
80.9 kg
Lost so far: 37.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
2097 kcal
|
Fat: 78.29g | Prot: 84.40g | Carbs: 257.59g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Cafe Time Marzipan Kuchen . Lunch: Aldi Gauda, Barilla Fusilli, REWE Rahmspinat. Dinner: Alnatura Gouda, Exquisa Körniger Frischkäse Fitline 0,8%, Harry Toastbrot . Snacks/Other: Birnen, Milka Cake & Choc . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|