Weigh In record (no journal entry) for 18 March 2014
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63.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 35.28g | Prot: 187.11g | Carbs: 356.98g.
Breakfast: Ja! Milch 1,5% Fett, Banane, Line Joghurt Mild aus Magermilch, Kölln Blütenzarte Flocken, Honig, Heidelbeeren (Ungesüßt, Gefroren). Lunch: Couscous (Gekocht), Grüne Bohnen, Rote Kidneybohnen (Konserviert), Aldi Putenbrustfilet. Dinner: Vollkorn-Spaghetti (Gekocht), Purland Schweinefilet, REWE Kidney-Bohnen, Iglo Asia Gemüse. Snacks/Other: Äpfel, Cashewnüsse, Äpfel. more...
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Losing 0.1 kg a Week
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dreitausendeins's Weight History
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