Betty519's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021

70.1 kg Lost so far: 17.7 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

372 kcal

Fat: 20.72g | Prot: 22.11g | Carbs: 30.03g. Breakfast: 番茄. Lunch: 水煮蛋. Dinner: 櫛瓜, 素炒西蘭花. more...

1373 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.2 kg a Week


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Betty519's Weight History