Weigh In record (no journal entry) for 29 March 2021
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 33.98g | Prot: 58.96g | Carbs: 22.92g.
Breakfast: Изюм (без Косточек), Чай Несладкий, Хлеб Черный, Колбаса Докторская, Чай с Молоком. Lunch: Жаркое из Свинины, Чай. more...
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Losing 2.6 kg a Week
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Arda0702's Weight History
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