Weigh In record (no journal entry) for 29 March 2021
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94.4 kg
Lost so far: 6.3 kg.
Still to go: 9.4 kg.
Diet followed: Poorly.
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1921 kcal
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Fat: 87.78g | Prot: 91.76g | Carbs: 156.95g.
Breakfast: Buttermilchbrot, Normaler Kaffee, Lätta Halbfettmargarine, Milka Nougatcreme & Haselnuss. Lunch: Champignons, Kania Jägersauce, Bratwurst, Normaler Kaffee. Dinner: Homann Zigeunersauce, Grillmeister Hähnchen-Minutenschnitzel Knoblauch-Pfeffer, Kartoffelsalat nach deutscher Art. Snacks/Other: Coca-Cola Coca-Cola Zero, Favorina Feine Eier Nougatcreme, Bier. more...
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Gaining 1.4 kg a Week
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Mischa2012's Weight History
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