melaniemüller2018's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
96.7 kg Lost so far: 6.3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1681 kcal Fat: 85.38g | Prot: 116.59g | Carbs: 117.60g.   Breakfast: Lätta Halbfettmargarine, Käse, Schinken (Extra mager), Kamps Korneck, Kiwi, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Halbes Hähnchen. Dinner: Erdbeeren. Snacks/Other: Kaffee mit Milch, Elstar. more...
723 kcal Exercise: Yard Work (gardening) - 1 hour, Samsung Health - 23 hours. more...
Gaining 8.4 kg a Week



     
 

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melaniemüller2018's Weight History


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