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НикитинаИрина
Journal
29 Mar 21
НикитинаИрина's Journal, 29 Mar 21
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Weigh In record (no journal entry) for 29 March 2021
60.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
800 kcal
Fat: 42.45g | Prot: 41.78g | Carbs: 77.46g.
Breakfast:
Яшкино Конфета Крокант с Миндалем, не Молоко Рисовое Классическое Лайт 1.5%, Кофе, Савушкин Продукт Творожок Кокос-Миндаль.
Lunch:
Сыр Рикотта (Частично Обезжиренное Молоко), Свекла Вареная, Салат Овощной, Пиканта Кабачковая Икра, Макрурус.
Snacks/Other:
Помело.
more...
1861 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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НикитинаИрина's Weight History
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