Weigh In record (no journal entry) for 29 March 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 57.47g | Prot: 54.40g | Carbs: 112.55g.
Lunch: Angelfood Cake, Asda Sardines in Sunflower Oil, Tesco Balsamic Vinegar of Modena, Tomatoes, Lettuce, Tesco Medium Avocado. Dinner: Heinz Tomato Sauce, Tesco Easy Peeler Satsuma, Olive Oil , Fried Egg , Warburtons Medium Sliced White Bread. more...
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Losing 3.2 kg a Week
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Steelydan72's Weight History
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