Weigh In record (no journal entry) for 29 March 2021
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112.8 kg
Lost so far: 6.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 122.71g | Prot: 78.87g | Carbs: 29.33g.
Breakfast: ВкусВилл Сметана 20%, ВкусВилл Хлеб Бородинский Бездрожжевой, Мираторг Буженина "Домашняя", Жареное Яйцо. Lunch: ВкусВилл Сметана 20%, ВкусВилл Долма. more...
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Losing 0.2 kg a Week
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andreykirsankin's Weight History
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