Weigh In record (no journal entry) for 29 March 2021
|
68 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 48.96g | Prot: 80.70g | Carbs: 68.62g.
Breakfast: Жареное Яйцо. Lunch: Приготовленная Репа, Плов. Dinner: Гуляш куриный, Гречка Отварная, Куриные Котлеты. Snacks/Other: Bio Баланс Кефирный 1%, Курица Вареная, Приготовленная Квашеная Капуста. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|