Weigh In record (no journal entry) for 28 March 2021
|
73.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 50.83g | Prot: 82.59g | Carbs: 254.11g.
Breakfast: Sbelt Leche Descremada 0% Grasa, Queso Paria, Pan Integral. Lunch: Ensalada de Lechuga con Verduras Variadas, Lentejas Hervidas, Pechuga de Pollo sin Piel. Snacks/Other: Helado, Miel, Picarones. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudia2896's Weight History
|