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2076 kcal
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Fat: 52.00g | Prot: 108.84g | Carbs: 303.43g.
Breakfast: Telur Rebus, Saus Pasta Spageti/Marinara, Pasta Gandum Utuh Kering. Lunch: Saus Lada atau Pedas, Kangkung, Dada Ayam, Quaker Instant Oatmeal, L-Men 2 Go Chocolate. Dinner: Soylicious Soybean Milk Sweetened, Rumah Makan Sederhana Daun Singkong, Ikan Teri, Nasi Putih, Telur Rebus. Snacks/Other: Nutrijell Pudding Susu Coklat, Pepaya, Jambu Kristal. more...
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arianinia321's Weight History
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