just lacking motivation as usual
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84.8 kg
Lost so far: 6.0 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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1300 kcal
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Fat: 63.03g | Prot: 59.77g | Carbs: 127.38g.
Breakfast: Eckrich Smoky Breakfast Sausage Links, Coffee, Perkins Restaurant Two Large Fresh Eggs, Buttermilk Pancakes - Short Stack. Lunch: Carrots, Tazo Zen Green Tea. Dinner: Milk (Nonfat), Cooked Green Cabbage, Cooked Carrots, Corned Beef Brisket (Cured). Snacks/Other: Apples, Adirondack Lemon Spring Water. more...
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Gaining 0.8 kg a Week
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