Weigh In record (no journal entry) for 22 March 2021
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63.4 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 39.26g | Prot: 51.77g | Carbs: 254.70g.
Lunch: Colun Flan Vainilla Light. Dinner: Quaker Barra Colación Frutilla a la Crema, Peras, Selz Galletas Salvado Light, Gullón Barquillos de Vainilla, Surlat Yogurt Proteina Maracuya, En Linea Cereal Inflado de Arroz, Nestlé Cereal Fitness Miel y Almendras, Plátano, Quaker Avena Multisemillas Manzana y Pasas, Soprole Leche Descremada, Gullón Sandwich, Manzana, Regimel Mermelada Mora, Kupiec Galletas de Arroz Tradicionales, Huevo Frito, Hoffmann Pure de Papas. Snacks/Other: Tucapel Galletas de Arroz, Coca-Cola Coca-Cola Zero, Jumbo Galleta de Agua Light. more...
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Gaining 12.6 kg a Week
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KingJhemss's Weight History
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