Weigh In record (no journal entry) for 28 March 2021
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99.9 kg
Lost so far: 13.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 43.13g | Prot: 72.19g | Carbs: 21.96g.
Breakfast: Кофе с Молоком. Dinner: Активиа Кефирная 3%, Тилапия. Snacks/Other: Sabrina Семечки Подсолнечника Очищенные, Nordic Отруби Овсяные. more...
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Losing 2.8 kg a Week
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angell62's Weight History
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