Weigh In record (no journal entry) for 28 March 2021
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60.2 kg
Lost so far: 2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 39.59g | Prot: 39.97g | Carbs: 116.43g.
Breakfast: Portakal, Patates Kızartması, Aknaz Tam Yağlı Kaşar Peyniri, Beyaz Ekmek, Dost Tam Yağlı Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük), Şekersiz Çay. Lunch: Marul, Zeytinler (Küçük-Ekstra Büyük), Dost Tam Yağlı Yoğurt, Namet Hindi Füme 7/24, Yeşil Elma. Dinner: Çikolatalı Kurabiye (Margarinli), Etli Lazanya, Knorr Mozzarellalı Domates Çorbası. more...
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1545 kcal
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Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Baharcıık's Weight History
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