Weigh In record (no journal entry) for 28 March 2021
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 21.06g | Prot: 32.01g | Carbs: 124.39g.
Breakfast: Horneaditos Mini Brownies , Quaker Avena en Hojuelas . Lunch: Yuca Frita, Plátano Maduro, Pechuga de Pollo a la Plancha. Dinner: Cuajada, Instacrem Crema No Lactea. Snacks/Other: Jumbo Bites, Colombina Masmelos Millows, Alpina Yogurt Finesse (180g). more...
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Gaining 0.2 kg a Week
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