Weigh In record (no journal entry) for 28 March 2021
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84.5 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 59.79g | Prot: 139.27g | Carbs: 123.55g.
Breakfast: Pan Amasado, Huevo Cocido. Lunch: Camarones al Horno o a la Parrilla. more...
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Losing 1.5 kg a Week
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wenaperro's Weight History
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