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hari ini surplus mkn pizza n makan jeroan ..bakal naik ngga ya bbku?
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1938 kcal
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Fat: 87.92g | Prot: 153.94g | Carbs: 127.81g.
Breakfast: Cimory Cimory Squeeze Yogurt Original, Ultra Milk Susu UHT Full Cream (250ml), Buah Naga. Lunch: Bimoli Minyak Goreng, Nasi Putih, Sawi Putih, Telur Balado, Dada Ayam. Dinner: Pizza Hut Pan Pizza Meat Lovers, Nasi Putih, Hati Ayam. Snacks/Other: Dada Ayam, Arem-arem, Putih Telur Matang, Tahu Goreng, Tempe Goreng. more...
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1470 kcal
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Exercise:
Cardio - 5 minutes, Weight Training (moderate) - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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