Weigh In record (no journal entry) for 28 March 2021
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80.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 31.64g | Prot: 119.34g | Carbs: 182.47g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Barilla Spaghetti, Meijer Pork Loin Top Loin Chop Thin Cut Boneless. more...
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Gaining 5.7 kg a Week
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Geoffrey Swenson's Weight History
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