Weigh In record (no journal entry) for 28 March 2021
|
63.4 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2101 kcal
|
Fat: 108.81g | Prot: 44.40g | Carbs: 230.65g.
Breakfast: Oatly Oat Drink Barista Edition, Tesco Demerara Sugar, Coffee (made from Ground). Lunch: Tesco Fresh British Single Cream, Tesco Chocolate Fudge Cake, Yorkshire Pudding, Artisan Grains Mediterranean Sundries Tomato, Bisto Gravy Granules, Asda Fresh Tastes Cauliflower & Broccoli Cheese, Cooked Green String Beans (from Fresh), Carrots (without Salt, Drained, Cooked, Boiled) , Tesco Roasting Parsnips, Roasted Potato. Dinner: Snaktastic Multigrain Snacks Sweet Chilli, Pringles Cheese & Onion , Vitalite Dairy Free Butter, Smith's Frazzles , Toasted Sour Dough Bread. Snacks/Other: Maltesers Malteaster Bunny, Morrisons The Best Still Sicilian Lemonade, Oat Drink Barista Edition, Demerara Sugar, Coffee (made from Ground). more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|