Weigh In record (no journal entry) for 28 March 2021
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 26.02g | Prot: 58.11g | Carbs: 96.03g.
Breakfast: You C1000 Orange Water, Cimory Yogurt Rasa Blueberry, Ikan Kembung, Telur Dadar atau Telur Orak-Arik . Lunch: Nasi Putih, Tempe Goreng, Hati Ayam. Snacks/Other: Mie Telur Kering. more...
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Gaining 2.8 kg a Week
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emakitty33's Weight History
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