Weigh In record (no journal entry) for 28 March 2021
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 87.59g | Prot: 95.12g | Carbs: 187.95g.
Breakfast: Prunes, Bavette de Boeuf, Soupe de Lentilles, Marque Repère Salade Nicoise au Thon, Carrefour Palmiers, Aldi Pain au Chocolat. more...
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Losing 0.7 kg a Week
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