Weigh In record (no journal entry) for 27 January 2011
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93.6 kg
Lost so far: 0.3 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2011:
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1193 kcal
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Fat: 51.79g | Prot: 54.43g | Carbs: 141.37g.
Breakfast: flaxseed, triple berry, granola quaker, coffee, 2% milk. Lunch: celery, cucumber, baby carrots, ricotta. Dinner: Normandy vegetables, wild rice, pork chop. Snacks/Other: artichoke kirkland, krispy creme donut holes. more...
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Gaining 0.4 kg a Week
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Grandmalean's Weight History
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