Weigh In record (no journal entry) for 28 March 2021
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68.6 kg
Lost so far: 6.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 41.92g | Prot: 149.63g | Carbs: 125.00g.
Breakfast: REWE Beste Wahl Gemüsepfanne Französische Art, Olivenöl, Reispapier, Hähnchenbrustfilet, Power System Protein Bar Joghurt , Lorenz Kichererbsenchips, Alpro Barista Mandel , Scitec Nutrition 100% Whey Protein Professional, Ehrmann High Protein Pudding Vanilla, Gekochtes Ei, Gut & Günstig Haferflocken, Protein Pancakes. Dinner: Milbona Skyrella , Zucchini. Snacks/Other: Hachez Cocoa D'arriba 77%. more...
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Losing 0.7 kg a Week
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curlsandbrain's Weight History
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