Weigh In record (no journal entry) for 17 March 2014
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93 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 71.12g | Prot: 83.27g | Carbs: 149.22g.
Dinner: AH Bruine Bollen, Zacht Wit Broodje, Bamischijf, Mora Smulrol. Snacks/Other: Goudse Kaas, Harde Broodjes, Veltins Pilsener, Unox Bockworsten. more...
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Losing 0.5 kg a Week
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henk_thijssen's Weight History
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