Weigh In record (no journal entry) for 28 March 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 28.25g | Prot: 44.48g | Carbs: 101.77g.
Breakfast: Telur Rebus, Lemonilo Mie Goreng Pedas Korea. Lunch: Tahu Goreng, Sohun, Sunpride Pisang Single, Tahu Kukus, Ikan Kembung. Dinner: Mentimun (Kupas), Tahu Goreng. Snacks/Other: Jeruk, Singkong Goreng. more...
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Losing 1.2 kg a Week
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addienta29's Weight History
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