Weigh In record (no journal entry) for 28 March 2021
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 22.01g | Prot: 57.06g | Carbs: 236.48g.
Breakfast: Indomilk Susu Kental Manis, Sari Roti Roti Tawar (2). Lunch: Sayur Tahu Toge, Lontong. Dinner: Quaker Instant Oatmeal, Greenfields Blueberry Yogurt. Snacks/Other: Pisang Goreng, Putih Telur Matang, Pepaya. more...
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Losing 0.1 kg a Week
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nengresi3's Weight History
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