obrotherracing's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
79.9 kg Lost so far: 1.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1374 kcal Fat: 72.74g | Prot: 104.66g | Carbs: 77.22g.   Lunch: Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Fruit Cup (Large). Dinner: Horseradish Sauce, Kraft Original Barbeque Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat) , Perdue Boneless Chicken Breast, Taylor Farms Mediterranean Crunch Chopped Salad. more...
114 kcal Exercise: Samsung Health - 24 hours. more...
Losing 6.4 kg a Week

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obrotherracing's Weight History


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