wishnudwi marendra's Journal, 27 Mar 21

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Lagi ngetes makan protein and fat dulu baru carbs..cuma ketika selesai makan fat ma proteinnya gw kenyang..alhasil tuh sawi cuma sedikit kemakannya sama gw...#ketomeal #omad #ketogenic #stayhealthy

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wishnudwi marendra's Journal, 27 Mar 21

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