Weigh In record (no journal entry) for 27 March 2021
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62.2 kg
Lost so far: 24.8 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 35.59g | Prot: 90.87g | Carbs: 162.57g.
Breakfast: Quaker Avena Instantánea, Iansa Manjar sin Azúcar Añadida, Loncoleche Yoghurt Protein , Plátano, Frambuesas. Lunch: Loncoleche Queso Protein, Albahaca, Colun Crema Light, La Molisana Gnocchi Di Patate Integral. Dinner: Tomate Verde, Soprole Yogurt Natural, Lider Palta Hass, Tortillas de Maíz, Lechuga, Super Pollo Filetitos de Pechuga. Snacks/Other: Galletas de Arroz, Alto La Cruz Damasco Turco, En Linea Chocolate con Almendras, Huevo Cocido, Pan Integral. more...
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Losing 3.5 kg a Week
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Maria Jose Henriquez's Weight History
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