Weigh In record (no journal entry) for 27 March 2021
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 10.77g | Prot: 38.18g | Carbs: 76.11g.
Lunch: Cenouras, Orquídea Espaguete Integral, Frango Desfiado. Dinner: Hellmann's Mostarda, Aurora Salsicha de Frango, Padaria Pão Francês. more...
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Losing 2.8 kg a Week
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Paula Emmel's Weight History
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