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wcurtin1962
Journal
16 Mar 14
wcurtin1962's Journal, 16 Mar 14
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Weigh In record (no journal entry) for 16 March 2014
133.4 kg
Lost so far:
7.7 kg
.
Still to go:
42.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2014:
1670 kcal
Fat: 105.50g | Prot: 79.00g | Carbs: 111.00g.
Breakfast:
Taco Bell Soft Taco Supreme - Beef.
Lunch:
S. Rosen's Enriched Hot Dog Bun, Oscar Mayer Premium Beef Franks.
Dinner:
Great Value Chicken Strips.
Snacks/Other:
Jif Creamy Peanut Butter.
more...
3389 kcal
Exercise:
Walking (moderate) - 5/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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wcurtin1962's Weight History
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