Weigh In record (no journal entry) for 27 March 2021
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81.1 kg
Lost so far: 27.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 90.27g | Prot: 134.85g | Carbs: 220.81g.
Lunch: Lou's Double Smoked Back Bacon, Wonderful Roasted Salted Pistachios, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Premier Protein Chocolate Protein Shake, Papa John's The Works Pizza (Medium). Snacks/Other: Pink Lady Apples, Lindt Milk Chocolate. more...
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Losing 0.6 kg a Week
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grgid979's Weight History
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