Weigh In record (no journal entry) for 27 March 2021
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74.4 kg
Lost so far: 26.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 69.97g | Prot: 70.67g | Carbs: 207.12g.
Breakfast: Perdigão Margarina Claybom, Pão Francês. Lunch: Lacta Chocolate Ao Leite, Andorinha Azeite de Oliva Extra Virgem, Sadia Filé de Peito de Frango, Lacta Ouro Branco, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Coxinha de Festa. more...
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Gaining 0.2 kg a Week
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Kênia Oliveira's Weight History
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