Weigh In record (no journal entry) for 27 March 2021
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59.3 kg
Lost so far: 8.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 27.29g | Prot: 36.57g | Carbs: 49.64g.
Lunch: Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Alface de Folha Verde, Ovo Cozido, Camil Feijão Carioca Temperado Cozido, Couve Manteiga Crua. Dinner: Trevinho Iogurte Sabor Morango com Pedaços da Fruta 200 G, Queijo Fresco. Snacks/Other: Caqui. more...
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Gaining 1.3 kg a Week
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marcia156's Weight History
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