Weigh In record (no journal entry) for 27 March 2021
|
57 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 40.46g | Prot: 57.83g | Carbs: 74.62g.
Breakfast: Carrefour Discount Fromage Blanc 0%, Pain Grillé de Blé Entier, Jus d'Orange Fraîchement Pressé, Café au Lait. Lunch: Pois Mange-Tout (Cosse de Petits Pois), Haricots Noirs, King's Crown Pois Chiches, Tomates Cerises, Conserve de Thon, Huile d'Olive, Escalope de Veau Panée. Dinner: Carottes, Fenouil, Pomme. Snacks/Other: Café au Lait, Café au Lait, Café au Lait. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vava_banana's Weight History
|