adityaspt's Journal, 27 Mar 21

cheat day lagi 😂

View Diet Calendar, 27 March 2021:
1226 kcal Fat: 52.76g | Prot: 60.07g | Carbs: 131.07g.   Breakfast: Bango Kecap Manis, Fortune Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Ikan Tongkol Goreng, Ikan Lele, Pecel Lele, Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Padimas Roti Panggang Vanila Susu. Dinner: Nasi Putih (Butir-Sedang, Dimasak). more...



     
 

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